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great north run

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Time To Get Fit │ Running the Great North Run

Not a typical post today,But I have decided as of yesterday to begin training for the Great North Run. If you are not from Britain or the North of England for that matter you may not know what is the run. Well, the Great North Run is a 13.1-mile run (Half Marathon) which will begin in the heart of Newcastle, the course will run over the tyne bridge and end at the coast of South Shields. Not for the light hearted, I mean people have been seriously injured or died from this run, however, let's not put a down point on the situation. But for someone like me, this will[...]